the month of the bean flour.

May 20, 2010 at 1:17 pm Leave a comment

It may not seem the most natural thing, incorporating bean flour into your everyday GF cooking and baking. Enter Gluten Free Cooking School! Here you’ll find a laundry list of ideas for incorporating the oft-overlooked legume into your diet in its multiple forms. The article starts out thusly:

“I broach this topic knowing three things:

“1. Most Americans would shudder at the idea  of eating beans on a regular basis and thus, do not know how to cook beans.

“2. Beans have a bad reputation and are oft involved in third-grade humor.

“3. Beans can taste really good and are really good for us.

In my mind, the third fact outweighs the first two so I will proceed.”

Go there now.

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Entry filed under: flour of the month, ingredients. Tags: .

julie’s gluten-free ice cream sandos. get your pasta on.

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